Services & Pricing
Every session is shaped around what you need on the day. Tina combines trauma-informed coaching, nervous-system regulation and intuitive energy healing in a calm, welcoming environment.
Sessions are intended to support relaxation, emotional wellbeing and a greater sense of balance. You will never be pressured to discuss anything you are not comfortable sharing.
One-to-One Sessions
30-Minute Session — £25
A gentle introduction for anyone feeling emotionally drained, overwhelmed or simply in need of some quiet space.
Your session may include guided relaxation, breathwork, nervous-system regulation or intuitive energy healing, depending on what feels most appropriate for you.
60-Minute Session — £45
A longer, more restorative session with time to slow down, reconnect with yourself and explore what you currently need.
Your session may combine coaching, guided meditation, breathwork, nervous-system regulation and intuitive energy healing. Oracle guidance can also be included if welcomed.
Group Sessions
30-Minute Group Session — £15 per person
A gentle shared experience designed to encourage relaxation, calm and connection in a supportive group environment.
60-Minute Group Session — £25 per person
A deeper group session combining guided relaxation, meditation and intuitive energy healing. Ideal for friends, wellbeing groups or anyone who feels more comfortable sharing the experience with others.
Extended Coaching and Healing
Longer sessions and personalised programmes are available for those who would like ongoing support.
These can combine trauma-informed coaching, nervous-system regulation, breathwork, guided meditation and intuitive energy healing over a longer period. Please contact Tina to discuss your needs, availability and pricing.
Other Experiences
The Alchemy of Self also offers:
- Cacao ceremonies
- Guided meditation
- Group healing
- Retreats
- Workshops
Availability and prices may vary depending on the event. Please get in touch for upcoming dates and further information.
What to Expect
You do not need to prepare anything before attending. Tina will begin by discussing how you are feeling and what you would like from the session.
Everything is approached gently and at your pace. You remain fully clothed throughout, and any hands-on element will only take place with your clear consent.
Book a Session
Sessions take place at Wellness Studio, 4 Quaystone House, Garden House Lane, Tingley, Wakefield, WF3 1NW.
Book a session
07464 766552
Email bookings@alchemyofself.co.uk
These services are intended to support relaxation, personal development and emotional wellbeing. They are complementary services and are not a replacement for medical care, diagnosis, counselling or psychological treatment.